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Adult Programs

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Register now for all our Spring 2025 Programs!
Non-Residents can now register for all Recreation Dept. Programs for an additional $10 fee. Online Registration is now available! CommunityPass accepts debit and credit cards: Visa and Mastercard (please note that a separate 2.9% processing fee will be added). The Rec Center does accept in-person registration during business hours. Cash, check, and credit/debit cards will be accepted in-person (the processing fee will still apply for cards). Click the link to sign-up:
https://register.communitypass.net/TownshipofGloucester


ADULT PROGRAMS

 

Fit Happens with Chrissy
Work smarter, not harder. Strengthen, tone and increase your cardio ability in this class that works for you whether you’re a beginner or expert. All that is needed is a mat, light to medium hand weights and water. All fitness levels welcome.
Wednesday 6:30pm-7:30pm at Recreation Center
4/02/25-5/21/25
Residents $80
Non-Residents $90


Zumba
Zumba infuses hypnotic musical rhythms & tantalizing moves to create a dynamic workout system designed to be FUN & EASY to do! The routines feature interval training sessions where fast & slow rhythms & resistance training are combined to tone your body while burning fat. Good for all fitness levels. Bring water & a towel.
Thursday 6:30pm-7:30pm at Recreation Center
4/10/25-5/29/25 (Dates may Change)
Residents $80
Non-Residents $90


Pilates Core and Mat
Get the best of 2 Pilates workouts! First enjoy Chair Barre, a combo of standing Pilates and ballet moves. This part can be done with sneakers if you have any foot injuries or balance issues. Then our mat Pilates workout for strengthening and toning your core and body. The instructor will be providing bands and handle resistance tubing for you to use during class times. Bring a mat, water & lightweights.
Monday 6:15pm-7:15pm at Point Ariel Park
4/7/25-5/26/25
Residents $80
Non-Residents $90


Total Body Toning
Join us for a low impact warm up followed by full body work out using a variety of bootcamp, HIIT drills and the famous Alx’s 3 1’s for a full body workout. So, let’s get ready for summer and start moving! Open to HS students and adults. Please bring water, 3-5lb weights and a mat. Wear good sneakers.
Tuesday 6:15pm-7:15pm at Point Ariel Park
4/8/25-5/27/25
Residents $80
Non-Residents $90


Surge Amp Running
This program is designed for ALL fitness levels. If you’re new to running and looking to get in shape with a goal in mind whether it’s a mile long run or a 5k this class is just what you need to amp your fitness level. It will help you gain strength, knowledge, build endurance, and give you the cardiovascular training needed to achieve your goals. However, if you’re an experienced runner pursuing more than a 5k goal or working toward a marathon you will gain and achieve better agility, speed, distance performance, as well as gain tips to encourage one of your greatest successes in fitness. Challenge your mind as well as your abilities. Come out, Amp your fitness level and give your life the power surge it deserves to stay heart healthy.
Continued from winter session Monday and Wednesday 6:30pm-7:30pm
2/05/25- 04/16/25
Residents$90
Non-Residents $100


Still Point Classes

Tuesdays

MORNING YOGA – Take Care of You
A slow flow yoga class. Coordinating breath and movement. Stretching and strengthening your body and mind. This morning practice does not require any previous yoga experience. Yoga is a practice and does not have to be perfect. Come as you are. All are welcome. Wear comfortable clothing bring your own mat, towel and water.
Tuesday 11:00 am-12:15 pm at Still Point Yoga Center
4/1/25– 5/20/25
Residents $80
Non-Residents $90


Tuesday Evening – Yoga Basics
Yoga promotes relaxation, reduces stress and calms anxiety. This class will focus on breath and body awareness. Learning how to relax and let go will open the bodies tight spots, calming the mind, and release stuck energy all at the same time. Each class will end with a guided relaxation/meditation. All levels of experience welcome. Wear comfortable clothing, bring your own mat, towel, water and blanket.
Tuesday 6:00 – 7:15pm at Still Point Yoga Center
4/1/25-5/20/25
Resident $80
Non-Resident $90


Wednesdays

WEDNESDAY MORNING YOGA
Students will focus on breath and body awareness as they move through yoga posture flows with healthy alignment finishing up with a guided relaxation. Open to all levels of yoga experience. Wear comfortable clothing bring your own mat, towel and water.
Wednesday 11:00am-12:15pm at Still Point Yoga Center
4/2/25 – 5/21/25
Resident $80
Non-Resident $90


WEDNESDAY EVENING – Slow Flow Vinyasa Yoga
Yoga promotes relaxation, reduces stress and calms anxiety. This class will focus on breath and body awareness. Learning how to relax and let go will open the bodies tight spots, calming the mind, and release stuck energy all at the same time. Each class will end with a guided relaxation/meditation. All levels of experience welcome. Wear comfortable clothing, bring your own mat, towel, water and blanket.
Wednesday 7:30pm-8:30pm at Still Point Yoga Center
4/2/25-5/21/25
Residents $80
Non-Residents $90


Thursdays

BEGINNERS GENTLE MORNING YOGA
This class is slower paced and focuses on developing clear and safe alignment in foundational poses, breath work and relaxation. Start your day with a smile on the inside and out. Everybody is welcome! No yoga experience is needed. Wear comfortable clothing, bring your own mat, towel and water.
Thursday 9:30am-10:45am at Still Point Yoga Center
4/3/25-5/22/25
Residents $80
Non-Residents $90


YOGA FOR US 55+
Leave your worries behind, you CAN do yoga! Safely and gently stretch, wake up tired stiff muscles, breath more effectively and learn to relax. No matter what age, weight, flexibility, balance issues or fitness level; you Can do yoga! No experience needed. Come dressed in comfortable clothing. Bring your own mat, towel and water.
Thursday 11:00am-12:15pm at Still Point Yoga Center
4/3/25-5/22/25
Residents $80
Non-Residents $90


CHAIR YOGA
This class offers all the benefits of regular yoga without having to get onto the floor. Using a chair for support while learning a pose enables you to practice yoga safely and with confidence. This class will encourage the body to regain and build flexibility, stamina and balance. No yoga experience is needed. Wear comfortable clothing, bring your own mat, towel and water.
Thursday 2pm-3pm at Still Point Yoga Center
4/3/25-5/22/25
Residents $80
Non-Residents $90


ACTIVE YOGA FLOW – AN HOUR TO EMPOWER
Movement is medicine, and Yoga is an excellent tool for Empowerment. It requires us to press the pause button and connect with the Mind, Body & Spirit feeling what is happening in the moment. Come see how yoga can turn your weaknesses, discomfort, and doubt into strength, release, and confidence. This class is open to all levels of practice. No yoga experience is needed. Wear comfortable clothing, bring your own mat, towel and water.
Thursday 6pm-7pm at Still Point Yoga
4/3/25-5/22/25
Residents $80
Non-Residents $90


YOGA FOR WEIGHT LOSS
All levels of yoga experience will benefit and enjoy the yoga for weight loss class. Learning life strategies with yoga to help tone and build muscle. The more muscles we have the more fat we burn. Janet has a natural ability to challenge and inspire you. Leave this class feeling worked out and in, renewed, relaxed and balanced. No yoga experience is needed. Wear comfortable clothing, bring your own mat, a towel and water.
Thursday 7:15pm-8:30pm at Still Point Yoga Center
4/3/25-5/22/25
Residents $80
Non-Residents $90


Fridays

Kidding Around Yoga
This yoga class is designed for kids to learn yoga in a playful way that fosters creativity and builds confidence, focus, and cooperation. Children will learn yoga poses, sing songs, listen to stories and relax together, mastering the art of being a kid. An uplifting, non-competitive and fun experience. No yoga experience is needed. Bring your own mat and water. Open to ages 4- 8.
Friday 4:30pm-5:30pm at Still Point Yoga Center
3/28/25-5/9/25 (No Class 4/18/25)
Residents $65
Non-Residents $75


Yoga for Youth
A fun and joyful learning experience. Through learning and practicing yoga kids release pent up energy and learn how to relax. They improve coordination, increase strength and flexibility. They discover respect for their bodies and themselves as well as others. No yoga experience is needed. Bring your own mat and water. Open to ages 8-12.
Friday 5:45pm-6:45pm at Still Point Yoga Center
3/28/25-5/9/25 (No Class 4/18/25)
Residents $65
Non-Residents $75

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