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ADULT PROGRAMS
Register now for all our Spring 2023 Programs!
Non-Residents can now register for all Recreation Dept. Programs for an additional $10 fee. Online Registration is now available! CommunityPass accepts debit and credit cards: Visa and Mastercard (please note that a separate 2.9% processing fee will be added). The Rec Center does accept in-person registration during business hours. Cash, check, and credit/debit cards will be accepted in-person (the processing fee will still apply for cards). Click the link to sign-up: https://register.communitypass.net/TownshipofGloucester
Spring Catalog: https://register.communitypass.net/reg/cat_program_list.cfm?season_id=23017
Mondays
Pilates Barre and Mat
Cost: Residents $80 & Non-Residents $90 | Held at Point Ariel Park
Mondays: 04/010/23 – 06/05/23 | 6:15pm – 7:15pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1933738
Get the best of 2 Pilates workouts! First enjoy Chair Barre, a combo of standing Pilates and ballet moves. This part can be done with sneakers if you have any foot injuries or balance issues. Then our mat Pilates workout for strengthening and toning your core and body. Instructor will be providing bands and handled resistance tubing for you to use during class times. Bring a mat, water & light weights.
Tuesdays
Tuesday MORNING YOGA Stretch and Strengthen
Cost: Residents $80 & Non-Residents $90 | Held @ Still Point Yoga Center
Tuesday Mornings: 04/11/23 – 05/30/23 | 11:00am-12:15pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953774
Stretch and strengthen your body and mind in this morning yoga practice ending with guided relaxation/meditation. Open and strengthen your body into right action. Feel balanced and inspired to move through the rest of your day with intention and ease. No yoga experience needed. Wear comfortable clothing bring your own mat, towel and water
Total Body Toning
Cost: Residents $80 & Non-Residents $90 | Held at Point Ariel Park
Tuesdays: 04/11/23 – 05/30/23 | 6:15pm- 7:15pm
https://register.communitypass.net/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1933769
Join us for a low impact warm up followed by full body work out using a variety of bootcamp, HIIT drills and the famous Alx’s 3 1’s for a full body workout. So let’s get ready for summer and start moving! Open to HS students and adult. Please bring water, 3-5lb weights and a mat. Wear good sneakers.
Wednesdays
Wednesday Morning Yoga
Cost: Residents $80 & Non-Residents $90 | Held at Still Point Yoga Center
Wednesdays: 04/12/23 – 05/31/23 | 11:00am-12:15pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953779
Students will focus on breath and body awareness as they move through yoga posture flows with healthy alignment finishing up with a guided relaxation. Open to all levels of yoga experience. Wear comfortable clothing. Bring your own mat, towel and water.
Chair Yoga
Cost: Residents $65 & Non-Residents $75 | Held at Still Point Yoga Center
Wednesdays: 04/13/23 – 05/18/23 | 2:00pm – 3:00pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953776
This class offers all of the benefits of regular yoga without having to get onto the floor. Using a chair for support while learning a pose enables you to practice yoga safely and with confidence. This class will encourage the body to regain and build flexibility, stamina and balance. No yoga experience needed. Wear comfortable clothing bring your own mat, towel and water.
Fit Happens With Chrissy
Cost: Residents $80 & Non-Residents $90 | Held at GT Rec Center
Wednesdays: 04/12/23 – 05/31/23| 6:30pm- 7:30pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1933772
Work smarter, not harder. Strengthen, tone and increase your cardio ability in this class that works you whether you’re a beginner or expert. All that is needed is a mat, light to medium hand weights and water. All fitness levels welcome.
Wednesday Evening All Levels Yoga
Cost: Residents $80 & Non-Residents $90 | Held at Point Ariel Park
Wednesdays: 04/12/23 – 05/31/23 |6:30pm – 7:45pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953777
Empower yourself in 2023 with Yoga. Tone and Strengthen your Body while Tuning Into your Inner Power and Wisdom. Stay focused, grounded and inspired each week in this All Levels Yoga Class. No yoga experience needed. Wear comfortable clothing bring your own mat, towel and water.
All levels of yoga experience will benefit and enjoy this yoga class. Create a balance of the interacting activities of the physical, mental and energy bodies. Exploring the principles of yoga through various breathing techniques, mindfulness practices and yoga postures. Leave feeling renewed, relaxed and balanced. No yoga experience needed. Wear comfortable clothing bring your own mat, towel, blanket and water.
Thursdays
Thursday Morning Beginners Gentle Yoga (located under Beginners Gentle Yoga)
Cost: Residents $80 & Non-Residents $90 | Held at Still Point Yoga Center
Thursday Mornings: 04/13/23 – 06/01/23 | 9:30am – 10:45am
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953778
This class is slower paced and focuses on developing clear and safe alignment in fundamental poses, breath work and relaxation. Start your day with a smile on the inside and out. Everybody is welcome! No yoga experience is needed. Wear comfortable clothing and bring your own mat, towel and water.
Yoga for Us- 55 Plus
Cost: Residents $80 & Non-Residents $90 | Held at Still Point Yoga Center
Thursday Mornings: 04/13/23 – 06/01/23 | 11:00am – 12:15pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953775
Leave your worries behind; you CAN do yoga. Stretch and wake up tired muscles, learn to breathe more effectively and to relax more deeply. This is a gentle Hatha yoga class done on yoga mats. Designed for the mature adult with average mobility it features seated, standing and floor postures. Wear clothes that allow ease of movement. Still Point provides mats and props.
Zumba
Cost: Residents $80 & Non-Residents $90 | Held at GT Rec Center
Thursdays: 04/13/23 – 05/25/23 | 6:30pm- 7:30pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1973541
Zumba infuses hypnotic musical rhythms & tantalizing moves to create a dynamic workout system designed to be FUN & EASY to do! The routines feature interval training sessions where fast & slow rhythms & resistance training are combined to tone your body while burning fat. Good for all fitness levels. Bring water & towel.
All Levels Yoga: Yoga for Weightloss
Cost: Residents $80 & Non-Residents $90 | Held at Still Point Yoga Center
Thursdays: 04/13/23 – 06/01/23 | 7:15pm – 8:30pm
https://register.capturepoint.com/reg/cat_program_list_detail.cfm?season_id=23017&program_id=1953771
Yoga supports balancing the body on all levels. This class will focus on specific yoga poses and breath work aimed to increase the metabolism and calm the nervous system to guide and assist the body to its natural weight. Leave feeling well, renewed, relaxed and balanced. No yoga experience needed. Wear comfortable clothing bring your own mat, towel, water.
