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SPRING 2020 PROGRAMS REGISTRATION INFORMATION
All Spring classes and registrations are currently canceled until further notice. The online platform Community Pass has been disabled for public viewing of classes. As we move forward, we will add classes once we are told by the CDC that group activities are safe. Please check https://glotwp.com/news/covid19/ for Township updates.
March 23 Non-Resident Program Registration
Registration for programs will continue until the program reaches capacity. Space is limited for all programs.
Register in-person at the GT Recreation Center, or sign up to register online at https://register.communitypass.net/reg/cat_program_list.cfm?season_id=23017 We now accept credit and debit cards. Processing fees will be added to costs. Make checks payable to “Twp. of Gloucester” except where otherwise noted.
Bring a valid drivers license or proof of residency to registration to receive resident rate. Preschool registration also requires a photocopy of the child’s birth certificate & medical records.
Non-Residents can now register for all Recreation Dept. Programs for an additional $10 fee.
We reserve the right to cancel a trip or program if enough people have not registered in advance.
Program refunds will be given minus a $10.00 processing fee. This refund must be requested before 20% of the scheduled classes are completed. Please bring your receipt to the office for processing. All refunds take 30-45 days to process.
SPRING 2020 ADULT PROGRAMS
Mondays
PILATES BARRE AND MAT
Mondays: April 6 – June 15 10 Weeks
6:30pm – 7:30pm Held at Point Ariel Park
Cost: $60 Instructor: Alx Davis
Get the best of 2 Pilates workouts! First part of class, enjoy Chair Barre, a combination of standing Pilates and ballet moves. This part can be done with sneakers. Then onto our mat Pilates workout for strengthening and toning your core and body. Good for any fitness level. Instructor will be providing bands and handled resistance tubing for you to use during class times. Please bring a mat, water & a set of light weights. No class 5/25.
ADULT HERBALISM – SPRING INTO HEALTH
Mondays: April 20 – May 25 | 6 weeks
7:30pm-9:00pm Held at Chews UMC, Glendora
Cost: $120 Instructor: Yellow House Herbs
Join us as we spring into using our freshly growing herbs to create 6 herbal remedies to maintain our health during the Spring allergy season. We will discuss how herbs grow during the Spring, their many uses both medicinally and throughout the household, and creating a few fun Spring projects with our fresh herbs. Taught by a Master Herbalist from Yellow House Herbs. All materials and supplies included.
ZUMBA
Mondays: April 6- June 1 | 8 Weeks
7:45pm – 8:45pm Held at the GT Rec Center
Cost: $50 Instructor: Sandy Kirkwood
Zumba infuses hypnotic musical rhythms & tantalizing moves to create a dynamic workout system designed to be FUN & EASY to do! The routines feature interval training sessions rhythms & resistance training are combined to tone your body while burning fat. Good for all fitness levels. Bring water & towel. No class 5/25.
Tuesdays
YOGA & MEDITATION FOR ALL
Tuesdays: April 7 – May 26 | 8 Weeks
9:30am − 10:45am Held at Still Point Yoga Center
Cost: $70 Instructor: Still Point Yoga
Combination class-This session will start with a 45 minute yoga practice to open and energize the body. It will end with 30 minutes of breathing and meditation practice. Discover and enjoy the many benefits… Improve your mood, concentration, focus, decrease anxiety and stress and discover inner peace.
YOGA STRETCH AND STRENGTHEN
Tuesdays: April 7 – May 26 | 8 Weeks
11:00am − 12:00pm Held at Still Point Yoga Center
Cost: $60 Instructor: Still Point Yoga
Stretch and strengthen your whole body and mind! Recharge your energy and improve your overall health and wellness with yoga. This class includes a perfect mix of yoga poses, breathing exercises and guided relaxation for a complete hatha yoga experience. Beginners are welcome. Come dressed in comfortable clothing. Studio supplies mats and props.
ADULT MINI TENNIS
Tuesdays: January 14, Last class March 17 | 10 Weeks
5:45pm – 7:00pm Held at Point Ariel Park
Cost: $75 Instructor: Ron Miller
Tired of the same old repetitive exercise routines as a way to better health? Why not reward yourself with something fresh: Adult Mini Tennis. Using smaller courts and rackets, and slower tennis balls, we teach agility, balance, and coordination through engaging group activities. These sessions promote health and fitness while focusing on what you want most—FUN! And as a bonus, you are building the foundations of the lifetime sport of tennis. PTR Certified instructor. All equipment provided. Bring water and smiles! Since many activities are partner-based, why not sign up with a friend, spouse or loved one and get a discount!
SUMMER BODIES
Tuesdays: April 7 – June 16 | 10 Weeks
6:30pm – 7:30pm Held at Point Ariel
Cost: $60 Instructor: Alx Davis
Come out for a full body class which consists of low impact cardio and drills followed by toning through HIIT, high intensity interval training, to sculpt your body and Tabata drills to challenge your muscles and stamina. This class will put fun into your workout. Bring a set of weights ,mat and water and be sure to wear good sneakers. No class 6/4.
INTRO TO BRAZILIAN JUI-JITSU
Tuesdays: April 7 – June 9 | 10 Weeks
7:00pm – 9:00pm Held at Rec Center
Cost: $90 Instructor: Joshua Palmer
Learn the combat art of submission grappling in a safe and fun environment! The ultimate self-development tool: this sport is a fantastic way to get in shape, grow confidence, engage in practical self defense and make new friends. Learn how to take an aggressor to the ground, use your body to control them and the power of leverage to apply a range of joint locks and submissions. Beginners thru experienced. Wear comfortable, good fitting shorts & t-shirt.
Wednesdays
Wednesdays: April 1-May 27 | 9 Weeks
5:30pm – 6:30pm Held at Point Ariel
Cost: $65. Instructor: Michelle Carlino
Experience more abundant health, harmony and balance. T’ai Chi Chih’s gentle movements release stress by relaxing and rejuvenating the body while refreshing the mind. Done easily by anyone, regardless of age or physical condition.
YOGA BASIC
Wednesdays: April 1 – June 3 | 10 Weeks
6:30pm – 7:30pm Held at Point Ariel
Cost: $65. Instructor: Michelle Carlino
This class is a workout for the mind, body and soul that brings inner and outer balance through stretching, breath work and meditation. Yoga promotes relaxation, reduces stress and calms anxiety. Wear comfortable clothing and bring a towel and water.
FIT HAPPENS WITH CHRISSY
Wednesdays: April 1 – June 3 | 10 Weeks
6:30pm – 7:30 pm Held at Recreation Center
Cost: $60 Instructor: Chrissy Manuola
Work smarter, not harder. Strengthen, tone and increase your cardio ability in this class that works you whether you’re a beginner or expert. All that is needed is a mat, light to medium hand weights and water.
Wednesdays: April 1- June 3 | 10 Weeks
7:30pm – 8:30pm Held at Point Ariel
Cost: $65. Instructor: Michelle Carlino
Yoga supports balancing the body on all levels. This class will utilize specific postures and breath work that increase the metabolism and relax the mind to assist in guiding the body to its natural weight. Bring a mat/towel and blanket.
Thursdays
YOGA FOR US – 55 PLUS
Thursdays: April 9-May 28 | 8 Weeks
11:00am – 12:00pm Held at Still Point Yoga Center
Cost: $60 Instructor: Still Point Yoga
Leave your worries behind, you CAN do yoga! Safely and gently stretch, wake up tired muscles, breath more effectively and learn to relax. This is a gentle HATH yoga done on yoga mats. Designed for the mature adult with average mobility, it features seated, standing and floor postures. Wear clothes that allow movement.
CHAIR YOGA
Thursdays: April 9-May 28 | 8 Weeks
2pm-3pm Held at Still Point Yoga Center
Cost: $50 Instructor: Still Point Yoga
No matter what age, weight, flexibility, balance issues or fitness level; you can do yoga! No experience needed. Come dressed in comfortable clothing. Studio supplies chairs, props and inspiration.
BODY CONDITIONING PLUS BARRE
Thursdays: April 9– May 28 | 8 Weeks
6:30pm – 7:30pm Held at GT Rec Center
Cost: $50 Instructor: Kathy Hackett
In this class you will get a Total Body workout, plus add some Barre work in. We’ll work on arms, waist, legs and abs to build muscle. Then add Barre to help gain flexibility, balancing and toning. We work all muscle groups. Enjoy this class as you tone your total body! Good for all fitness levels. Bring water, light or medium weights and a mat.
Thursdays: Sept. 26; Last class Oct. 27| 4 Weeks
6:30pm – 7:30 pm Held at Recreation Center
Cost: Free! Preregistration at Rec required.
Do you need help to quit smoking? Freshstart is the American Cancer Society’s group based tobacco cessation program designed to help smokers quit. Conducted by a trained facilitator, the group meets for one hour a week for 4 weeks. Participants will be provided with tools and effective strategies to prepare to make a successful attempt to quit smoking. Let Freshstart help put you on the road to becoming tobacco free! Limited to 1st 10 sign-ups.
Saturdays
LOOKIN’ LIKE A SNACK: BREASTFEEDING BASICS
Choose your 3 hour class! October 5 or 19, November 2 or 16, December 7 or 21.
10am-1pm Held at Point Ariel Park
Cost: $30pp or $50 per couple to C.Andrews/$10 to GT
Hey Mama to be! In just a few short months, you’ll have a little person staring at you with big beautiful eyes, all the while wondering: Got Milk? Join us for an informative and honest conversation about the journey of breastfeeding. Learn about the body mechanics that work together to create your milk, as well as why the lactation snacks you see online aren’t as magical as they seem. Let’s talk about your breasts and your baby! Please bring a stuffed animal or doll to class. Choose your class date: October 5, 19, November 2, 16, December 7 or 21.
