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Adult Programs

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ADULT PROGRAMS

Register now for all our Fall Programs!
Non-Residents can now register for all Recreation Dept. Programs for an additional $10 fee. Online Registration begins Monday August 29th for residents and September 1st for non residents. CommunityPass accepts debit and credit cards: Visa and Mastercard (please note that a separate 2.9% processing fee will be added). The Rec Center does accept in-person registration during business hours. Cash, check, and credit/debit cards will be accepted in-person (the processing fee will still apply for cards). Click the link to sign-up: https://register.communitypass.net/TownshipofGloucester


 

Mondays

Pilates Plus Core
Pilates is an all over workout that is very core centric. As you are toning your body with various moves you will feel stronger throughout your whole core, legs, booty (great for booty!) and body. All the moves can be modified so no matter your conditioning you will see results from your workout. I will be supplying the handled tubing and resistance bands. You will need light weights, please no more than 3lbs. Bring a mat, water. Class held in-person or via Zoom. No Class 10/10
Mondays: 9/19/22 – 11/14/22 6:15pm-7:15pm
Held at Point Ariel Park
Cost: Residents $80 | Non Residents $90

 
Surge Amp Running Program
This program is designed for ALL fitness levels. If your new to running and looking to get in shape with a goal in mind whether it’s a mile long run or a 5k this class is just what you need to amp your fitness level. It will help you gain strength, knowledge, build endurance, and give you the cardiovascular training needed to achieve your goals. However, If you’re an experienced runner pursuing more than a 5k goal or working toward a marathon you will gain and achieve better agility, speed, distance performance, as well as gain tips to encourage one of your greatest successes in fitness. Challenge your mind as well as your abilities. Come out, Amp your fitness level and give your life the power surge it deserves to stay heart healthy.
Mondays/Wednesdays : 9/12/22 – 11/23/22 6:30pm-7:30pm
Held at GT Community Park
Cost: Residents $90 | Non Residents $100

 

Tuesdays

MORNING STRETCH AND STRENGTHEN YOGA
Stretch and strengthen your body and mind in this morning yoga practice ending with guided relaxation/meditation. Feel balanced and inspired to move through the rest of your day with intention and ease. No yoga experience needed. Wear comfortable clothing bring your own mat, towel, and water.
Tuesday Mornings: 9/20/22 – 11/8/22 11:00am – 12:15pm
Held at Still Point Yoga Center
Cost: Residents $80 | Non Residents $90

 
Total Body Toning
Join us for a low impact warm up followed by full body work out using a variety of bootcamp, HIIT drills and the famous Alx’s 3 1’s for a full body workout. So let’s get ready for summer and start moving! Open to HS students and adult. Please bring water, 3-5lb weights and a mat. Wear good sneakers. Classes held outdoors weather permitting. No Class 11/8
Tuesdays: 9/20/22 – 11/15/22 6:15pm-7:15pm
Held at Point Ariel Park
Cost: Residents $70 | Non Residents $80

 
Preparing To Sell Your Home
Are you thinking about selling your home, but overwhelmed by the idea of getting it ready for the market? This FREE one-night course will help you understand current market conditions as well as provide tips for navigating the process and maximizing your return including realistic timelines and tasks; eliminating common pitfalls; effective tips for de-cluttering, cleaning, and repairing; and the process of listing with an agency. Whether you are listing your home in 30 days, six months, or a year – you will be ready! Presented by Sandra Ragonese, a local Sales Associate with 21 Alliance. One Night
Tuesday 9/20/22 7:00pm-8:30pm
Held at Recreation Center
Admission FREE

 

Wednesdays

Beginners Gentle Morning Yoga
This class is slower paced and focuses on developing clear and safe alignment in foundational poses, breath work and relaxation. Start your day with a smile on the inside and out. Everybody is welcome! No yoga experience needed. Wear comfortable clothing, bring your own mat, towel, and water
Wednesday Mornings: 9/21/22 – 11/09/22 9:30am-10:45am
Held at Still Point Yoga Center
Cost: Residents $80 | Non Residents $90

 
All Levels Morning Yoga
Students will focus on breath and body awareness as they move through yoga posture flows with healthy alignment finishing up with a guided relaxation. Open to all levels of yoga experience. Wear comfortable clothing bring your own mat, towel, and water.
Wednesday Mornings: 9/21/22 – 11/09/22 11:00am-12:15pm
Held at Still Point Yoga Center
Cost: Residents $80 | Non Residents $90

 
Chair Yoga
This class offers all of the benefits of regular yoga without having to get onto the floor. Using a chair for support while learning a pose enables you to practice yoga safely and with confidence. This class will encourage the body to regain and build flexibility, stamina and balance. No yoga experience needed. Wear comfortable clothing bring your own mat, towel, and water. No Class 11/3
Wednesdays: 9/22/22 – 10/27/22 2:00pm-3:00pm
Held at Still Point Yoga Center
Cost: Residents $65 | Non Residents $75

 
Beginners Gentle Yoga
Yoga promotes relaxation, reduces stress, and calms anxiety. A slower paced class. We will gently warm up the body and hold yoga posture for a longer time. Class includes yogic breath work, and relaxation. No yoga experience needed. Wear comfortable clothing, bring your own mat, towel water and blanket.
Wednesdays: 9/21/22 – 10/26/22 6:00pm – 7:15pm
Held at Point Ariel Park
Cost: Residents $65 | Non Residents $75

 
Surge Amp Running Program
This program is designed for ALL fitness levels. If your new to running and looking to get in shape with a goal in mind whether it’s a mile long run or a 5k this class is just what you need to amp your fitness level. It will help you gain strength, knowledge, build endurance, and give you the cardiovascular training needed to achieve your goals. However, If you’re an experienced runner pursuing more than a 5k goal or working toward a marathon you will gain and achieve better agility, speed, distance performance, as well as gain tips to encourage one of your greatest successes in fitness. Challenge your mind as well as your abilities. Come out, Amp your fitness level and give your life the power surge it deserves to stay heart healthy.
Mondays/Wednesdays : 9/12/22 – 11/23/22 6:30pm-7:30pm
Held at GT Community Park
Cost: Residents $90 | Non Residents $100

 
Fit Happens With Chrissy
Work smarter, not harder. Strengthen, tone and increase your cardio ability in this class that works you whether you’re a beginner or expert. All that is needed is a mat, light to medium hand weights and water. All fitness levels welcome.
Wednesdays: 9/21/22 – 11/09/22 6:30pm – 7:30pm
Held at Recreation Center
Cost: Residents $70 | Non Residents $80

 
All Levels Yoga
Empower yourself in 2022 with Yoga. Tone and Strengthen your Body while Tuning Into your Inner Power and Wisdom. Stay focused, grounded and inspired each week in this All Levels Yoga Class. No yoga experience needed. Wear comfortable clothing bring your own mat, towel and water.
All levels of yoga experience will benefit and enjoy this yoga class. Create a balance of the interacting activities of the physical, mental and energy bodies. Exploring the principles of yoga through various breathing techniques, mindfulness practices and yoga postures. Leave feeling renewed, relaxed, and balanced. No yoga experience needed. Wear comfortable clothing bring your own mat, towel, blanket and water.
Wednesdays: 9/21/22 – 11/09/22 7:30pm-8:45pm
Held at Point Ariel Park
Cost: Residents $80 | Non Residents $90

 

Thursdays

Yoga for Us- 55 Plus
Leave your worries behind; you CAN do yoga. Stretch and wake up tired muscles, learn to breathe more effectively and to relax more deeply. This is a gentle Hatha yoga class done on yoga mats. Designed for the mature adult with average mobility it features seated, standing and floor postures. Wear clothes that allow ease of movement. Still Point provides mats and props.
Thursday Mornings: 9/22/22 – 10/27/22 11:00am – 12:15pm
Held at Still Point Yoga Center
Cost: Residents $80 | Non Residents $90

 
Zumba
Zumba infuses hypnotic musical rhythms & tantalizing moves to create a dynamic workout system designed to be FUN & EASY to do! The routines feature interval training sessions where fast & slow rhythms & resistance training are combined to tone your body while burning fat. Good for all fitness levels. Bring water & towel. No Class 11/10
Thursdays: 9/22/22 – 11/17/22 6:30pm-7:30pm
Held at Recreation Center
Cost: Residents $80 | Non Residents $90

 
Yoga for Weightloss
Yoga supports balancing the body on all levels. This class will focus on specific yoga poses and breath work aimed to increase the metabolism and calm the nervous system to guide and assist the body to its natural weight. Leave feeling well, renewed, relaxed and balanced. No yoga experience needed. Wear comfortable clothing bring your own mat, towel, water.
Thursdays: 9/22/22 – 11/10/22 7:15pm – 8:30pm
Held at at Still Point Yoga Center
Cost: Residents $80 | Non Residents $90

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